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1720 kcal
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Fat: 67.28g | Prot: 76.29g | Carbs: 213.28g.
Breakfast: Alpro Hafermilch, Banane, Kölln Instant Haferflocken, Milch 1,5%. Lunch: Cocktailtomaten, Spaghetti, Thunfisch in Öl (Konserviert). Dinner: Tomaten, Aldi Mozzarella. Snacks/Other: Mucci Waffelhörnchen Erdbeer, Klindworth Kirschsaft, Haribo Kiddies Big Box, Aldi Gourmet Salami, Schwarze Oliven. more...
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2020 kcal
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Exercise:
Desk Work - 5 hours, Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
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