Weigh In record (no journal entry) for 19 June 2017
|
81.6 kg
Lost so far: 5.2 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
|
1708 kcal
|
Fat: 38.43g | Prot: 63.97g | Carbs: 263.87g.
Breakfast: Ovo Cozido, Café Iguaçu Café Solúvel em Pó, Aurora Leite sem Lactose Desnatado. Lunch: Banana Prata, Camil Feijão Carioca Cozido, Aipim (Cozido). Dinner: Broa de Milho, Canção Vinho Tinto Suave de Mesa, Ovo Cozido. Snacks/Other: Yoki Pipoca Natural com Sal, Kiwi, Aurora Leite sem Lactose Desnatado, Banana Brasil Tablete Doce de Leite. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ana C Mafra's Weight History
|