Weigh In record (no journal entry) for 19 June 2017
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62.4 kg
Lost so far: 19.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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925 kcal
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Fat: 22.66g | Prot: 48.05g | Carbs: 141.37g.
Breakfast: Abricots. Lunch: Melon, Banane, Jean Hervé Sirop d'agave, Carrefour Fromage Blanc 0%, Picard Trio de Poivrons, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Carrefour Steak Haché Pur Boeuf 15% MG. Dinner: Carrefour Chips Light, Jean Hervé Sirop d'agave, Carrefour Fromage Blanc 0%, Andros Compote Pomme Rhubarbe sans Sucres Ajoutés, Melon, Bonduelle Pousses de Soja, Haricots Verts, Endive. Snacks/Other: Nectarines, Nectarines. more...
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Losing 0.7 kg a Week
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