Weigh In record (no journal entry) for 19 June 2017
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89 kg
Lost so far: 2.3 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1698 kcal
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Fat: 108.25g | Prot: 65.16g | Carbs: 110.40g.
Breakfast: Golden Fruit Sauerkirschen, DM Bio Leinsamen Gold, Stolze Milchschokoladenstreusel, K-Classic Fettarmer Joghurt Mild 1,5%. Lunch: Müller Joghurt mit der Ecke Knusper Schoko Taler, Bautz'ner Senf Mittelscharf, Werder Kinder Tomaten Ketchup, Albus Bockwurst. Dinner: Duc De Coeur Quiche Lorraine. Snacks/Other: Weihenstephan Milch 3,5% Fett, K-Classic Waldmeister Getränkesirup. more...
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Losing 0.1 kg a Week
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mammma15's Weight History
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