Nakanai's Journal, 19 Jun 17

Weigh In record (no journal entry) for 19 June 2017
70 kg Lost so far: 4.9 kg.    Still to go: 22 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2017:
505 kcal Fat: 14.82g | Prot: 15.66g | Carbs: 79.93g.   Breakfast: Бон Пари Фруктовый Лед Взрывной Ураган. Lunch: Картошка Вареная, Сыр Чечил, Помидоры, Бон Пари Фруктовый Лед Взрывной Ураган. more...
steady weight

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Nakanai's Weight History


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