Weigh In record (no journal entry) for 18 June 2017
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66.3 kg
Lost so far: 1.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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878 kcal
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Fat: 13.56g | Prot: 36.94g | Carbs: 154.38g.
Breakfast: Mel, Vigor Coalhada, Wickbold Grão Sabor Multigrãos. Lunch: Coxa de Frango no Forno, Grelhada ou Assada, Macarrão, Arroz Branco (Cozido), Banana, Mexerica. more...
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Losing 1.8 kg a Week
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nanacirino's Weight History
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