Krisgof's Journal, 18 Jun 17


View Diet Calendar, 18 June 2017:
1400 kcal Fat: 52.38g | Prot: 45.23g | Carbs: 195.87g.   Breakfast: Ben & Jerry's Cookie Dough Ice Cream, Chocolate Ice Creams, Fin Carre Milk Chocolate with Hazelnuts, Starbucks Mini Caramel Waffles, Peanut Butter, Rye Crispbread, Waitrose Essential Cherry Tomatoes, Cheese, Chicken Breast Meat, Warburtons Soft Brown Sandwich Thins, Bananas. Lunch: Alpro Soya Vanilla Yoghurt, Grapes, Oats Cereal (Instant, Dry, Fortified), Apples. more...

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