Weigh In record (no journal entry) for 21 February 2012
|
63.5 kg
Lost so far: 2.0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2012:
|
328 kcal
|
Fat: 0.70g | Prot: 7.44g | Carbs: 78.30g.
Breakfast: Apples, Romaine, Baby Spinach, Banana. Lunch: Romaine. more...
|
Gaining 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
casimirat's Weight History
|