Weigh In record (no journal entry) for 21 February 2012
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111.6 kg
Lost so far: 14.5 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2012:
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1008 kcal
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Fat: 56.33g | Prot: 102.57g | Carbs: 18.21g.
Lunch: Grilled Chicken, Corn Tortilla. Dinner: Cheddar Cheese, Mixed Salad Greens, Grilled Chicken. more...
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Losing 3.2 kg a Week
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daniel2134's Weight History
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