Weigh In record (no journal entry) for 18 June 2017
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140.5 kg
Lost so far: 5.4 kg.
Still to go: 40.6 kg.
Diet followed: Reasonably Well.
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1587 kcal
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Fat: 82.55g | Prot: 88.70g | Carbs: 107.83g.
Breakfast: Gekochtes Ei, Dinkelvollkornbrot. Lunch: Weizenbrötchen, Gut & Günstig Rostbratwurst. Dinner: Krombacher Radler (Flasche), Ja! Saure Sahne 10% Fett, Kaufland Avocado, Gemüse Grillen, Bio Schweinefilet-Medaillons. Snacks/Other: Cantaloupe Melonen. more...
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Losing 3.9 kg a Week
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h.angelika's Weight History
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