Vive les ra...
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62.5 kg
Lost so far: 19.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1490 kcal
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Fat: 67.09g | Prot: 82.37g | Carbs: 137.54g.
Breakfast: Banane, Carrefour Bio Muesli Croustillant. Lunch: Pain, Petit Navire Thon au Naturel, Tomates, Notre Jardin Pousses de Soja. Dinner: Bavette de Boeuf, Fromage Bleu ou Roquefort, Ratatouille Maison, Auchan Avocat, Mayonnaise, Vico Curly Cacahuète. Snacks/Other: Carrefour Crumble Pommes Fruits Rouges. more...
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Gaining 2.8 kg a Week
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