Kat1953's Journal, 17 Jun 17

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Weigh In record (no journal entry) for 17 June 2017

83.6 kg Lost so far: 38.9 kg. Still to go: 8.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2017:

1231 kcal

Fat: 47.89g | Prot: 62.37g | Carbs: 185.03g. Breakfast: Wal-Mart Fresh Pineapple, Barbara's Bakery Puffins Original Cereal, Organic Pastures Grade A Raw Skim Milk, Half and Half Cream. Lunch: Curly's Meaty Baby Back Pork Ribs. Snacks/Other: Orville Redenbacher's Gourmet Popping Corn Original, Halo Top Creamery Chocolate Mocha Chip Ice Cream. more...

2464 kcal

Exercise: Resting - 15 hours and 5 minutes, Sleeping - 8 hours, Walking (moderate) - 5/kph - 10 minutes, Aerobics - 45 minutes. more...

Gaining 3.8 kg a Week

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Kat1953's Weight History

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Kat1953's Journal, 17 Jun 17

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Kat1953's Weight History