edmilso's Journal, 16 Jun 17

meu almoço hoje foi moqueca de peixe alface pepino

View Diet Calendar, 16 June 2017:
2565 kcal Fat: 143.13g | Prot: 71.81g | Carbs: 260.21g.   Lunch: Laranjas, Pepino (Descascado), Alface, Moqueca de Peixe. Dinner: Vitarella Cream Cracker Tradicional, Batata Doce, Arroz Integral. Snacks/Other: Broa de Fubá, Broa de Fubá, Broa de Fubá, Santa Helena Amendoim Grelhaditos, Ovo Frito, Pepino (Descascado). more...
2468 kcal Exercise: Abdominal (Sit Ups) - 5 minutes, Hiking - 1 hour and 9 minutes, Resting - 14 hours and 46 minutes, Sleeping - 8 hours. more...

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