Weigh In record (no journal entry) for 20 February 2012
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112.1 kg
Lost so far: 33.5 kg.
Still to go: 46.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2012:
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920 kcal
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Fat: 65.55g | Prot: 60.38g | Carbs: 22.27g.
Breakfast: Fried Egg, Fully Cooked Turkey Breakfast Patties, Coffee (Brewed From Grounds), truvia - nature's calorie-free sweetener (40 3.5g packets), Sugar Free French Vanilla Creamer. Lunch: Roast Beef, Fancy Fiesta Blend Cheese Shredded, Chipotle Southwest Sauce, Baby Spinach. Snacks/Other: Chicken Breast Nuggets, Light String Cheese. more...
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Gaining 0.2 kg a Week
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