Weigh In record (no journal entry) for 16 June 2017
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65.7 kg
Lost so far: 0 kg.
Still to go: 14.0 kg.
Diet followed: 100%.
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503 kcal
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Fat: 23.57g | Prot: 41.50g | Carbs: 47.13g.
Breakfast: Now Foods MCT Oil. Lunch: Cabbage (Without Salt, Drained, Cooked, Boiled), Skinless Chicken Breast. Dinner: Kirkland Signature Boneless Skinless Chicken Thighs, Kirkland Signature Boneless Skinless Chicken Thighs, Cabbage (Without Salt, Drained, Cooked, Boiled), Chicken Stock, Chicken Stock, Fresh Express Veggie Lover's Salad. Snacks/Other: Strawberries, Celery. more...
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Losing 2.9 kg a Week
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