Weigh In record (no journal entry) for 16 June 2017
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74.5 kg
Lost so far: 7.1 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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284 kcal
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Fat: 13.08g | Prot: 24.19g | Carbs: 16.36g.
Lunch: Quinoa Cozida, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura). Snacks/Other: Café ou Creme de Leite (Light). more...
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Losing 3.5 kg a Week
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Leila Maia's Weight History
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