Weigh In record (no journal entry) for 16 June 2017
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65.6 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1284 kcal
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Fat: 51.90g | Prot: 46.02g | Carbs: 131.72g.
Breakfast: Spinach (Chopped or Leaf, Frozen), Sabra Roasted Red Pepper Hummus, Food For Life Baking Company Ezekiel 4:9 Sesame Sprouted Whole Grain Bread, Nellie's Free Range Eggs (50g). Lunch: Strawberries, Watermelon, Basil, First Street Balsamic Vinaigrette, David Seeds Pumpkin Seeds, Market Pantry Frozen Mango, Beets, Great Value Romaine Lettuce. Dinner: Sweet Red Peppers (Chopped, Frozen), Olive Oil, Cauliflower Rice. Snacks/Other: Bacardi Superior Rum, Skinnygirl Butter & Sea Salt Popcorn, Tyson Foods Boneless Skinless Chicken Breasts, Bolthouse Farms Creamy Roasted Garlic Yogurt Dressing, Kroger Banana Pepper Rings, Sweet Red Peppers, Great Value Romaine Lettuce, Silk Pure Almond Milk - Unsweetened Original, Coffee. more...
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Losing 0.6 kg a Week
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Billie Higgins's Weight History
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