Weigh In record (no journal entry) for 16 June 2017
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66.5 kg
Lost so far: 1.6 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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1602 kcal
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Fat: 91.28g | Prot: 86.98g | Carbs: 116.66g.
Breakfast: EAS AdvantEDGE Carb Control Shake - Rich Dark Chocolate, Hard-Boiled Egg, Kind Plus Dark Chocolate Cherry Cashew + Antioxidants. Lunch: Barbecue Sauce, Provolone Cheese, Garden Cuts Green Leaf Lettuce, Applebee's Grilled Chicken Breast, Chocolove Cherries & Almonds in 55% Dark Chocolate. Snacks/Other: Hershey's Milk Chocolate Nuggets with Almonds, Second Nature Dark Chocolate Medley, Pringles Original Potato Crisps. more...
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Losing 0.6 kg a Week
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kimasabe69's Weight History
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