Doucement mais sûrement ?
|
62.2 kg
Lost so far: 19.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
869 kcal
|
Fat: 29.99g | Prot: 36.84g | Carbs: 112.70g.
Breakfast: Jean Hervé Sirop d'agave, Soignon Yaourt Lait de Chèvre 0%. Lunch: Fleury Michon Blanc de Poulet Rôti, Fleury Michon Blanc de Poulet (30g), Schneider Spaetzle, Haricots Verts. Dinner: Isio 4 Vinaigrette Légère, Andros Compote Pomme Abricot sans Sucres Ajoutés, Coraya Surimi, Coraya Surimi, Tomates, Bonduelle Pousses de Soja. Snacks/Other: Ptit Deli Tartelettes Caramel au Beurre Salé, Ptit Deli Tartelettes Caramel au Beurre Salé, Ptit Deli Tartelettes Caramel au Beurre Salé, Nectarines. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|