Weigh In record (no journal entry) for 15 June 2017
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72.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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2723 kcal
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Fat: 119.78g | Prot: 126.29g | Carbs: 281.33g.
Breakfast: Wassermelone, Radieschen, Hofburger Ziegen-Frischkäse, Mestemacher Eiweiß Toastbrötchen, Kaffee. Lunch: Boulette, Champignons, Baguette, Brownie, Himbeeren, Heidelbeeren, Aldi Nord Skyr, Gekochter Brokkoli (Fettfrei Gekocht), Wassermelone. Dinner: Hofburger Ziegen-Frischkäse, Lila Bäcker Mecklenburger Landbrot, Meine Metzgerei Frische Hüftsteaks, Heidelbeeren, Erdbeeren, Mevgal Griechischer Schafmilch Joghurt. Snacks/Other: Schöfferhofer Grapefruit, Merci Finest Selection, Langnese Nogger. more...
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Losing 4.2 kg a Week
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isalou123's Weight History
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