Natalia261182's Journal, 15 Jun 17

Weigh In record (no journal entry) for 15 June 2017

106.9 kg Lost so far: 5.6 kg. Still to go: 16.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2017:

481 kcal

Fat: 19.19g | Prot: 21.11g | Carbs: 59.36g. Breakfast: Омлет или Яичница, Черешня, Чудо Творожок Воздушный Вишня-Черешня, Чай. more...

2782 kcal

Exercise: Hiking - 15 minutes, Showering - 10 minutes, Reading - 10 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 5.6 kg a Week


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Natalia261182's Weight History