Weigh In record (no journal entry) for 15 June 2017
|
59.3 kg
Lost so far: 1.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
1535 kcal
|
Fat: 44.64g | Prot: 70.50g | Carbs: 214.03g.
Breakfast: Chia-Samen, Natur Aktiv Bio Flohsamen, Basic Basismüsli, Alnatura Geröstetes Müsli, Banane, Alnatura Sanddorn mit Honig, Ja! Fettarmer Joghurt Mild 1,5% Fett. Lunch: Barilla Nudeln Gekocht, Mei Tai Curry Huhn Bombay. Dinner: Spiegelei, Mituso Kokosöl Nativ, Tomaten. Snacks/Other: Himbeeren, Erdbeeren, Senseo Café Latte, Aprikosen. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yvieschatz's Weight History
|