Weigh In record (no journal entry) for 14 June 2017
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150.6 kg
Lost so far: 49.0 kg.
Still to go: 82.6 kg.
Diet followed: Reasonably Well.
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1087 kcal
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Fat: 86.59g | Prot: 40.63g | Carbs: 49.24g.
Breakfast: Salt, Avocados. Lunch: Sugar Free Soft Drink. Dinner: Boiled Egg, Alessi Red Wine Vinegar, Extra Virgin Olive Oil, Avocados, Chicken Salad. more...
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Losing 1.9 kg a Week
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