Weigh In record (no journal entry) for 14 June 2017
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100.8 kg
Lost so far: 19.8 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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749 kcal
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Fat: 12.57g | Prot: 128.40g | Carbs: 33.64g.
Breakfast: Sunny Nature Bevanda alla Soia con Cacao. Lunch: Zucchine, Baroni Bocconcini di Carne di Tacchino. Dinner: Foglia Verde Rucola, Baroni Bocconcini di Carne di Tacchino. more...
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Gaining 1.4 kg a Week
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