Weigh In record (no journal entry) for 14 June 2017
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60.3 kg
Lost so far: 3.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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2273 kcal
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Fat: 100.67g | Prot: 90.70g | Carbs: 251.74g.
Breakfast: Ростик'c - KFC Боксмастер, Ржаной Хлеб, President Моцарелла Плавленный Ломтевой Сыр, Сахар, Одари Молоко 3,2%, Царь Хлопья 5 Злаков. Lunch: KFC Картофель Фри. Dinner: Ржаной Хлеб, Борщ с Говядиной. Snacks/Other: Food Master Кефир 1%. more...
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Gaining 3.5 kg a Week
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so_mad_n_happy's Weight History
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