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Юлия Фильчакова
Journal
14 Jun 17
Юлия Фильчакова's Journal, 14 Jun 17
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Weigh In record (no journal entry) for 14 June 2017
75.6 kg
Lost so far:
9.8 kg
.
Still to go:
10.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 June 2017:
30 kcal
Fat: 0.14g | Prot: 0.31g | Carbs: 7.14g.
Breakfast:
Кофе с Молоком и Сахаром.
more...
2119 kcal
Exercise:
Elliptical - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.5 kg a Week
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Юлия Фильчакова's Weight History
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