Weigh In record (no journal entry) for 13 June 2017
|
80 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Not Applicable.
|
|
1973 kcal
|
Fat: 102.03g | Prot: 61.72g | Carbs: 220.68g.
Breakfast: Leberwurst, Abraham Original Schwarzwälder Schinken, Butter, Kaffee mit Milch, Coppenrath & Wiese Unsere Goldstücke Baguette Brötchen. Lunch: Äpfel, Milfina Milch 1,5% Fett, Leberwurst, Butter, Bauernbrot, Rote Paprika. Dinner: KFC Curry Dip (Heinz), Sommerrolle. Snacks/Other: Schokoladenstückchen. more...
|
|
2531 kcal
|
Exercise:
Shopping - 20 minutes, Desk Work - 6 hours, Running (jogging) - 8/kph - 30 minutes, Resting - 9 hours and 10 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SpiegelfeeNo1's Weight History
|