moka_med's Journal, 13 Jun 17

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Weigh In record (no journal entry) for 13 June 2017

60 kg Lost so far: 4 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2017:

352 kcal

Fat: 20.44g | Prot: 8.22g | Carbs: 34.09g. Breakfast: Макароны по Флотски. Lunch: Салат из Помидоров и Огурцов. Dinner: Финик. more...

Gaining 1.2 kg a Week

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