Weigh In record (no journal entry) for 13 June 2017
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58.2 kg
Lost so far: 10.8 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1273 kcal
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Fat: 61.77g | Prot: 47.22g | Carbs: 146.22g.
Breakfast: Гречка Вареная, Молодой Зеленый Лук, Альпен Гольд Шоколад с Орео. Lunch: Редис, Кокос, Кефир 1%, Щи с Мясом. Dinner: Черешня, Лукум, Орешки со Сгущенкой, Сухие Жареные Очищенные Семечки, Зеленое Яблоко. more...
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1803 kcal
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Exercise:
Housework - 1 hour, Walking (moderate) - 5/kph - 2 hours, Resting - 15 hours, Sleeping - 6 hours. more...
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Losing 0.4 kg a Week
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Annasteish's Weight History
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