Weigh In record (no journal entry) for 16 February 2010
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58.1 kg
Lost so far: 1.8 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2010:
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1568 kcal
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Fat: 59.83g | Prot: 59.54g | Carbs: 201.86g.
Breakfast: Classic Hummus, Healthy for your Heart Whole Grain Oatmeal - Cranberry, Coffee with Skim Milk. Lunch: On-the-Go Sugar Free White Cran-Peach, pita, Brownie with Cream Cheese Filling without Icing, Tortellini Primavera Parmesan. Dinner: Parmesan Cheese (Shredded), special dark, almonds, oikos, spinach, 100% Vegetable Juice (5.5 oz), apple, parsley, cucumber , celery. more...
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2073 kcal
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Exercise:
Housework - 2 hours, Driving - 2 hours, Desk Work - 9 hours, Sitting - 2 hours and 30 minutes, Standing - 1 hour, Resting - 30 minutes, Sleeping - 7 hours. more...
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Losing 4.4 kg a Week
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curlycherylann's Weight History
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