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Juls;)
Journal
13 Jun 17
Juls;)'s Journal, 13 Jun 17
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Сливаюсь потихоньку после нарушения
64.5 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 June 2017:
1341 kcal
Fat: 74.51g | Prot: 98.91g | Carbs: 75.55g.
Breakfast:
Fit Fruit Батончик Вишня-Клюква, Гречка, Приосколье Куриные Сердечки, Яйцо.
Lunch:
Лакомо Сливки 10%, Denmax Сыр Осетинский, Яйцо, Кабачок.
Dinner:
Меридиан Минтай Отварной в Желе.
Snacks/Other:
Меридиан Минтай Отварной в Желе, Фундук.
more...
1673 kcal
Exercise:
Cardio - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 6.3 kg a Week
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Juls;)'s Weight History
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