Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
kotolitka69
Journal
13 Jun 17
kotolitka69's Journal, 13 Jun 17
kotolitka69's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 13 June 2017
65.2 kg
Lost so far:
12.8 kg
.
Still to go:
5.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 June 2017:
932 kcal
Fat: 39.78g | Prot: 82.30g | Carbs: 55.87g.
Breakfast:
Сваренное Вкрутую Яйцо, Магнит Апельсин, Чай.
Lunch:
Курица Вареная, Зеленый Чай.
Dinner:
Магнит Грейпфрут, Сваренное Вкрутую Яйцо, Салат Овощной.
more...
1780 kcal
Exercise:
Bike Machine (Cycling) - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours.
more...
Losing 7 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
kotolitka69's Weight History
View Complete History