I feeling more on track today. Did have a soda today! BG b4 breakfast is 130. bg after breakfast was 204 took .8 and it was 108 before lunch! i going to lose 23 pounds before april 16! BG after lunch was 138.
View Diet Calendar, 16 February 2010:
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1040 kcal
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Fat: 50.78g | Prot: 71.51g | Carbs: 79.77g.
Breakfast: Organic Hot Salsa, Scrambled Egg (Whole, Cooked). Lunch: Lightly Salted Mixed Nuts, bumble bee. Dinner: Roasted Garlic & Olive Oil Pearled Couscous, Extra Lean Pork Teriyaki Tenderloin. Snacks/Other: Special Dark Chocolate Bar, Chewing Gum (Sugarless). more...
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1988 kcal
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Exercise:
Exercise machine (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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treehugger81's Weight History
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