Weigh In record (no journal entry) for 13 June 2017
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67.9 kg
Lost so far: 0.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1402 kcal
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Fat: 45.43g | Prot: 47.12g | Carbs: 172.45g.
Breakfast: Calvé Pindakaas (20g), Speltbrood. Lunch: AH Doosjevol Kersen, Leerdammer Original, Komkommer (Geschild), AH Snoepgroente Radijsjes, AH Biologische Cottage Cheese, Van Vlegelaar Spelt Cracker. Dinner: AH BBQ Krieltjes, Jumbo Geschrapte Waspeen, Maza Falafel. Snacks/Other: Delicata Puur Chocolade 85%, Nespresso Cappuccino, Chiquita Banaan, Aardbeien, Pink Lady Appels, AH Doosjevol Kersen, Nespresso Cappuccino. more...
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Losing 4.2 kg a Week
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SuzanneHellings's Weight History
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