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LoveMyself89
Journal
12 Jun 17
LoveMyself89's Journal, 12 Jun 17
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Weigh In record (no journal entry) for 12 June 2017
111.9 kg
Lost so far:
0 kg
.
Still to go:
62.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 June 2017:
451 kcal
Fat: 0.63g | Prot: 26.10g | Carbs: 96.97g.
Dinner:
Instant White Rice, Southern Style Pinto Beans.
more...
4017 kcal
Exercise:
Sitting - 6 hours, Walking (moderate) - 5/kph - 2 hours, Walking (slow) - 3/kph - 4 hours, Resting - 4 hours, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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LoveMyself89's Weight History
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