Dropped a bit of weight last few days, probably mainly water weight as I haven't been feeling like eating much due to a head cold.
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75.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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149 kcal
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Fat: 9.94g | Prot: 12.58g | Carbs: 1.48g.
Breakfast: Egg (Whole), Tea (Brewed). more...
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Losing 4.2 kg a Week
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