Weigh In record (no journal entry) for 12 June 2017
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71.2 kg
Lost so far: 7.4 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1712 kcal
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Fat: 55.20g | Prot: 87.22g | Carbs: 131.70g.
Breakfast: Spring Черника, Plain Yogurt (Lowfat), Plain Yogurt (Lowfat). Lunch: Седьмой континент Котлета Лакомка, Седьмой континент Котлета Лакомка, Седьмой континент Котлета Лакомка, Седьмой континент Котлета Лакомка. Dinner: Карусель Котлета Дачная, Spring Черника, Spring Черника, Spring Черника. more...
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2071 kcal
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Exercise:
Running - 10/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 7 kg a Week
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Tristan2017's Weight History
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