Weigh In record (no journal entry) for 11 June 2017
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82 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Not Applicable.
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1561 kcal
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Fat: 53.08g | Prot: 87.69g | Carbs: 186.02g.
Breakfast: Melancia. Lunch: Coca-Cola Coca-Cola, Salada de Maionese, Queijo Mozzarella, Camil Feijão Carioca Cozido, Arroz Branco (Cozido), Bife de Carne de Vaca. Dinner: Suco de Maracujá, Farofa, Couve Manteiga Refogada, Costeletas de Carne de Porco (Topo do Lombo, sem Osso, Magra). Snacks/Other: Uvas (Vermelha ou Verde, Variedades do tipo Europeu tais como Thompson Seedless ). more...
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2514 kcal
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Exercise:
Aerobics - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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laura.alves's Weight History
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