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Enfin !!!!!!!!!!!!!!!!
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48 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1101 kcal
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Fat: 46.70g | Prot: 43.00g | Carbs: 127.94g.
Breakfast: St Hubert Oméga 3, Melon, Café, Citron, Baguette. Lunch: Lindt Chocolat Noir 85%, Thé Vert, Boursin Ail et Fines Herbes, Baguette, Rians Faisselle 6%, Endive, Avocat, Pommes de Terre Rouges (Chair et Peau, Cuites au Four), Bœuf. Dinner: Baguette, Auchan Yaourt aux Fruits avec Morceaux, Fromage de Chèvre, Bœuf, Pommes de Terre Rouges (Chair et Peau, Cuites au Four), d'Aucy Carottes en Rondelles, Poivrons Verts. Snacks/Other: Baguette, Marque Repère Sorbet Poire, Auchan Pain de Mie sans Croûte, Café, Thé Vert. more...
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1529 kcal
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Exercise:
Weight Training (Bodybuilding) - 26 minutes, Cardio - 14 minutes, Zumba - 27 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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Elo_Fit25's Weight History
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