Weigh In record (no journal entry) for 11 June 2017
|
108 kg
Lost so far: 12.5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
|
1116 kcal
|
Fat: 46.61g | Prot: 75.89g | Carbs: 99.25g.
Breakfast: Herta Finesse Putenbrust, Weizenbrötchen. Lunch: Gut Ponholz Frikadellenbällchen, Nektarinen, Naturjoghurt (Vollmilch). Dinner: Purland Schweinerückensteak. Snacks/Other: Bratwurstbrötchen, Waffel. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bianka 1's Weight History
|