Weigh In record (no journal entry) for 11 June 2017
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98.8 kg
Lost so far: 21.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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2368 kcal
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Fat: 87.32g | Prot: 173.84g | Carbs: 181.70g.
Breakfast: Ikea Knäckebrot Rag, Normaler Kaffee, Vollmilch, Normaler Kaffee, Vollmilch, Cailler Napolitans, Philadelphia Philadelphia Balance, Blévita Sesam. Lunch: Espresso, Coop Kaffeerahm, Mousse au Chocolat, Appenzeller Bier Quöllfrisch Hell, Kalbsbraten, Nudeln (Gekocht). Dinner: Cailler Napolitans, Cottage Cheese Nature, Hinterschinken, Rote Paprika. Snacks/Other: Vollmilch, Espresso. more...
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Losing 4.9 kg a Week
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BlackUnicorn's Weight History
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