Weigh In record (no journal entry) for 11 June 2017
|
62.5 kg
Lost so far: 14.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
|
822 kcal
|
Fat: 48.15g | Prot: 44.93g | Carbs: 54.04g.
Breakfast: Kaufland Gouda Light, Vollkorntoast, Gekochtes Ei, Chiabrot. Lunch: TiP Bockwürstchen, Gut & Günstig Frischei-Waffeln. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|