Zu viel gegessen, zu wenig bewegr. Das kommt davon. :)
|
95.5 kg
Lost so far: 5.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
|
|
3351 kcal
|
Fat: 128.83g | Prot: 61.58g | Carbs: 477.11g.
Breakfast: Mohnbrötchen, Mehrkornbrötchen, Veganz Schoko-Creme. Lunch: Veganz Schokocreme, Mehrkornbrötchen, Sesambrötchen. Dinner: Gut & Günstig Potato Wedges. Snacks/Other: Coca-Cola Coca-Cola. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JürgenBerger's Weight History
|