Weigh In record (no journal entry) for 11 June 2017
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71.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1841 kcal
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Fat: 84.14g | Prot: 85.53g | Carbs: 150.52g.
Breakfast: Cucina Prosciutto Cotto, Marmelade, Käse, Stockmeyer Leberwurst Fein, Milfina Butter, Kürbiskernbrötchen, Milchkaffee, Myprotein Impact Whey Protein Cookies & Cream, Gekochtes Ei, Dr. Groß Flohsamenschalen. Lunch: Astra Kiezmische. Dinner: Salakis Feta Natur, Strauchtomaten, Gelbe Paprika, Radieschen, Gurke (Geschält), Florette Feldsalat, SPAR Stangensellerie, Fettarmer Naturjoghurt, Weißwein. Snacks/Other: Latte Macchiato. more...
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2280 kcal
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Exercise:
Rowing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 7.7 kg a Week
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isalou123's Weight History
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