Weigh In record (no journal entry) for 11 June 2017
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77.9 kg
Lost so far: 13.8 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1376 kcal
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Fat: 50.77g | Prot: 66.99g | Carbs: 172.46g.
Breakfast: Белые Грибы (Обжаренные), Яйцо, Творог 9%, Морская Капуста, Кукси. Lunch: Финик, Окрошка на Кефире, Пирожок с Мясом. more...
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Losing 0.7 kg a Week
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Величественный Князь's Weight History
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