|
Hedef cizgisinin rengiyle beraber, yuzumdeki gulusde degisti 😀
|
74.9 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1180 kcal
|
Fat: 45.14g | Prot: 56.84g | Carbs: 145.87g.
Dinner: Hurma, Limonata, Karışık Yeşil Salata, Makarna, Kıyma, Sütaş Kaymaklı Yoğurt. Snacks/Other: Antep Fıstığı, Bal, Napolyon Kirazı, Erikler. more...
|
Losing 0.8 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Adnankaratekeli's Weight History
|