Weigh In record (no journal entry) for 13 May 2017
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133.9 kg
Lost so far: 11.2 kg.
Still to go: 35.0 kg.
Diet followed: Reasonably Well.
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1636 kcal
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Fat: 59.85g | Prot: 66.99g | Carbs: 219.92g.
Breakfast: Nature's Own Life Honey Wheat Bread, Egg Omelet or Scrambled Egg with Vegetables, Carolina Pride Thick Sliced Bacon, Home Fries with Green or Red Peppers and Onions. Lunch: Pepperidge Farm 100% Whole Wheat Hamburger Buns, Fruit Avocado, Burman's Dijon Mustard, Lettuce, Tomatoes, Red Onions, Boca All American Flame Grilled Meatless Burgers, Cornbread (from Mix), Bush's Best Great Northern Beans. Dinner: Priano Parmesan. Cheese Fancy Shredded, Recipe By Sara Quessenberry Curried Eggplant with Tomatoes and Basil. Snacks/Other: Nature Box Mini Vanilla Bean Wafers, Dole Organic Bananas, Wonderful Halos Mandarin Oranges. more...
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Losing 0.2 kg a Week
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MissEvon's Weight History
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