Weigh In record (no journal entry) for 10 June 2017
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59.1 kg
Lost so far: 5.3 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1464 kcal
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Fat: 45.49g | Prot: 50.81g | Carbs: 218.13g.
Breakfast: Cappuccino, Pesca, Croissant alla Marmellata. Lunch: Zucchero, Anguria, Zucchine Cotte, Patata Bollita, Barilla Pasta, Bollito di Manzo. Dinner: Gelati alla Fragola, Pizza al Pomodoro. Snacks/Other: Anguria, Nescafe Ginseng Coffee. more...
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Losing 0.7 kg a Week
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