Weigh In record (no journal entry) for 09 June 2017
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74.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1198 kcal
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Fat: 38.25g | Prot: 61.15g | Carbs: 78.48g.
Breakfast: Activia Natur 1,5% Fett (125g), Alnatura Sonnenblumenkerne, SchapfenMühle Leinsamen Ganz, Bio Chia Samen, Kaffee. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Gekochter Blumenkohl (Frischware, Fettfrei gekocht). Dinner: Erdbeeren, Extra Natives Olivenöl, Edeka Spargel Stangen, Rapunzel Kokosöl Nativ, Hähnchenbrustfilet. Snacks/Other: Weißwein, Rotkäppchen Sekt Rosé Trocken, Amecke + Eisen. more...
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Gaining 1.1 kg a Week
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isalou123's Weight History
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