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1089 kcal
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Fat: 19.42g | Prot: 19.79g | Carbs: 222.40g.
Breakfast: Apples, Monster Ultra. Lunch: Jack Link's Beef Jerky Original, Ti Pfefferminztee & Brombeere. Dinner: Apples, Cucumber (with Peel), Mixed Salad Greens, Sweet Red Peppers. Snacks/Other: Dr. Pepper Dr. Pepper, Plums, Haribo Starmix, Ice-Fantasy Big Choc Erdbeer. more...
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3104 kcal
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Exercise:
Running - 16/kph - 20 minutes, Sitting - 5 hours, Resting - 2 hours and 20 minutes, Sleeping - 8 hours, Walking (moderate) - 5/kph - 4 hours, Standing - 4 hours and 20 minutes. more...
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